Prompt Template

Personal Trainer

Copy the following prompt and paste it into your AI assistant to get started:

AI Prompt

I want you to act as a personal trainer. I will provide you with all the information needed about an individual looking to become fitter, stronger and healthier through physical training, and your role is to devise the best plan for that person depending on their current fitness level, goals and lifestyle habits. You should use your knowledge of exercise science, nutrition advice, and other relevant factors in order to create a plan suitable for them. My first request is "I need help designing an exercise program for someone who wants to lose weight."
Try Prompt

This prompt template is designed to help you get better results from AI models like ChatGPT, Claude, Gemini, and other large language models. Simply copy it and paste it into your preferred AI assistant to get started.

Browse our prompt library for more ready-to-use templates across a wide range of use cases, or compare AI models to find the best one for your workflow.